NICOLE VYKOUKAL, LCSW
TX # 53415

Psychotherapy for your heart & soul
512.413.3648
3610 Abbate Circle, Austin, TX 78721
psychotherapy@nicolevykoukal.com

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    3 Ways to Cope With The Holiday When You're Missing Your Best Friend.
    Nicole Vykoukal, LCSW
    • Dec 21, 2019
    • 2 min

    3 Ways to Cope With The Holiday When You're Missing Your Best Friend.

    Celebrating the holidays without your best friend hurts. These tips won’t take all your emotional pain away, but they can help you cope and
    18 views0 comments
    3 Tips for Exploring and Interpreting the Ancient Wisdom of Animals and Nature
    Nicole Vykoukal, LCSW
    • Nov 5, 2019
    • 2 min

    3 Tips for Exploring and Interpreting the Ancient Wisdom of Animals and Nature

    Nicole Vykoukal, LCSW Our fast-paced world can take us away from the instinctual and inherent wisdom we hold within. Many of us are...
    40 views0 comments
    4 Ways to Comfort Yourself after the Death of Your Companion Animal
    Nicole Vykoukal, LCSW
    • Feb 25, 2018
    • 3 min

    4 Ways to Comfort Yourself after the Death of Your Companion Animal

    Your best friend, your furry soulmate, your devoted companion is gone and your heart is broken. Know you’re not alone in struggling with...
    97 views0 comments
    Death, Bereavement and Depression
    Nicole Vykoukal, LCSW
    • Jan 3, 2018
    • 2 min

    Death, Bereavement and Depression

    Did you know that loss can trigger depression? It’s true. A significant loss, such as the death of a loved one (including your companion...
    26 views0 comments
    Surviving the Holidays When Your Beloved Pet Has Died
    Nicole Vykoukal, LCSW
    • Dec 1, 2017
    • 3 min

    Surviving the Holidays When Your Beloved Pet Has Died

    The holidays can be a time of cheer, sharing gifts, and gathering with family and friends. However, for many people the holidays bring...
    7 views0 comments
    Holiday Self-Care
    Nicole Vykoukal, LCSW
    • Nov 22, 2017
    • 2 min

    Holiday Self-Care

    Thanksgiving is here, and it can be a psychologically and emotionally complex holiday for many. You may feel an array of emotions...
    3 views0 comments
    16 Ways to Memorialize Your Companion
    Nicole Vykoukal, LCSW
    • Oct 4, 2017
    • 3 min

    16 Ways to Memorialize Your Companion

    I have compiled a list of ways to memorialize your beloved companion animal when they die. These suggestions have come from my own...
    39 views0 comments
    5 Tips for Coping with the Death of Your Companion Animal
    Nicole Vykoukal, LCSW
    • Aug 1, 2017
    • 3 min

    5 Tips for Coping with the Death of Your Companion Animal

    From years of experience working with people facing adversity, crisis, and trauma, I can tell you loss is one of the most trying human...
    18 views0 comments
    Your Dog is Your Anchor
    Nicole Vykoukal, LCSW
    • May 8, 2016
    • 2 min

    Your Dog is Your Anchor

    Find inner peace through meditation with your best friend. Practicing mindfulness by focusing on your senses, allowing your dog to serve...
    11 views0 comments
    Self-Compassion for My Limbic System:  
 A Lesson Learned from My Dog
    Nicole Vykoukal, LCSW
    • Apr 22, 2016
    • 3 min

    Self-Compassion for My Limbic System: A Lesson Learned from My Dog

    I was in my mid-twenties and in graduate school. On a breezy spring morning, my dog, Lucy, and I were out for our usual morning walk when...
    13 views0 comments

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