HELPFUL INFORMATION AND RESOURCES

 BOOKS 

Most of these book can be borrowed through the Austin Public Library apps or at your neighborhood branch

Dating & Relationships

Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate by Stan Tatkin PsyD MFT

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Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin PsyD MFT and Harville Hendrix PhD

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Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levine &‎ Rachel Heller

Pet Loss & Illness

Heart Dog: Surviving the Loss of Your Canine Soul Mate by Roxanne Hawn

The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog's Life Quality and Longevity by Demian Dressler and Susan Etting

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Soul Comfort for Cat Lovers: Coping Wisdom for Heart and Soul After the Loss of a Beloved Feline by Liz Eastwood 

Guardians of Being  By Eckhart Tolle (Author),‎ Patrick McDonnell (Illustrator)​​

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The Education of Will: A Mutual Memoir of a Woman and Her Dog By Patricia B. McConnell 

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Guardians of Being: An interview with spiritual teacher Eckhart Tolle By Connie Wilson

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Self-Compassion, Mediation, Mindfulness

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan Harris

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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K. Germer 

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