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©2018 BY NICOLE VYKOUKAL PSYCHOTHERAPY

HELPFUL INFORMATION AND RESOURCES

 BOOKS 

Most of these book can be borrowed through the Austin Public Library apps or at your neighborhood branch

Dating & Relationships

Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate by Stan Tatkin PsyD MFT

Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin PsyD MFT and Harville Hendrix PhD

Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levine &‎ Rachel Heller


Pet Loss & Illness

Heart Dog: Surviving the Loss of Your Canine Soul Mate by Roxanne Hawn

 

The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog's Life Quality and Longevity by Demian Dressler and Susan Etting

Soul Comfort for Cat Lovers: Coping Wisdom for Heart and Soul After the Loss of a Beloved Feline by Liz Eastwood 

 

Guardians of Being  By Eckhart Tolle (Author),‎ Patrick McDonnell (Illustrator)​​

The Education of Will: A Mutual Memoir of a Woman and Her Dog By Patricia B. McConnell 

Guardians of Being: An interview with spiritual teacher Eckhart Tolle By Connie Wilson

Self-Compassion, Mediation, Mindfulness

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan Harris

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K. Germer